MVT Club
Learn. Build. Live.
A simple step-by-step pathway to help you build strength, create a routine and use it to stay active, confident and independent.
30-Day Money-Back Guarantee
Try MVT Club for 30 days. If you decide it isn’t right for you, you’re covered by our 30-day money-back guarantee.
£14.95/month • Approx. $20/month • Cancel anytime • 30-day money-back guarantee
Learn
Learn simple strength, balance and mobility exercises and build your movement toolbox.
Each day's exercise is delivered straight to your inbox, so you always know exactly what to do next. Gentle weight exercises are included too, using household items such as tins of food or water bottles when helpful.
Build
Take the exercises you’ve learned and start combining them into simple, structured routines.
You won’t just know exercises, you’ll know how to exercise.
Live
Put everything you’ve built towards the things that matter most in everyday life.
Walking, stairs, getting up from a chair or the floor, carrying shopping, reaching, bending, balance and everyday confidence.
You don’t need to figure out what comes next. I’ve already planned it for you.
I’ll give you the structure and support. You just keep moving.
The internet is full of exercises. But knowing what to do next can be the hardest part. Inside MVT Club, your first 90 days are already planned for you and delivered straight to your inbox, one day at a time. I'll guide you through each phase personally, helping you learn the movements, build them into routines and then use them to support the things you want to keep doing in everyday life.
MVT Club may be right for you if you:
Small changes can make a big difference to everyday life. Here are some of the experiences people in the MVT community have shared.
Mr B
94 years · MVT Community
You have accomplished the minor miracle of making me get up and move around more.
I appreciate your constant encouragement and think I am doing pretty darn well. So glad to have you in my corner. Means a lot to me.
Jeems
MVT Community
I was able to get out of my bathtub with confidence I had lost some time ago.
When I began, I could only get out of my chair 10 times in 30 seconds. This morning I managed 15. Hurray!
Joanna
73 years · MVT Community
I was no longer daunted by exercise.
I can now put my socks on quite easily, I’ve begun taking walks, and I can sit on the floor and get back up quite easily. Elliot’s gentle, understanding approach has made such a difference.
Strength matters because it helps us keep doing the things that make us independent.
I started My Virtual Trainer after seeing first-hand what can happen when strength, balance and confidence begin to disappear. Both my nan and my mum suffered falls, and I saw the impact those experiences could have, not just physically, but on confidence and independence too.
This is not about becoming an athlete or spending hours exercising. It is about getting up from a chair, climbing stairs, carrying shopping, walking confidently, getting dressed, getting out and about, and keeping up with family.
Stay Strong. Stay Active. Stay Independent.
Your first 90 days give you a strong foundation. After that, you continue inside MVT Club with new workouts, monthly challenges, exclusive member videos, Coffee with Elliot sessions, community and ongoing support.
Your first 90 days help you build the habit. The Club helps you keep it.
Once your foundation is in place, MVT Club gives you fresh reasons and friendly support to keep going.
Fresh reasons to stay moving and build consistency.
Simple member-only sessions designed around real-life movement.
Relaxed member sessions for questions, conversation and support.
Connect with other people working towards staying strong and independent.
Continued structure and support after the first 90 days.
Your first 90 days planned for you, plus full access to the ongoing MVT Club.
MVT Club Membership
£14.95
per month • Approx. $20/month
Cancel anytime. No long-term commitment. 30-day money-back guarantee.
You don’t need to change everything overnight. You just need somewhere to start and a plan to keep you moving.
Your first 90 days are waiting.
£14.95/month • Cancel anytime • 30-day money-back guarantee
Questions before you join? Get in touch