Disclaimer

1. Not Medical Advice

My Virtual Trainer provides general fitness and exercise information designed to support healthy, active ageing. Nothing on this website, in our programmes, eBooks, emails or videos constitutes medical advice, and nothing should be interpreted as such. We are not doctors, physiotherapists or medical professionals.

If you have any health condition, injury, disability or concern — including but not limited to heart disease, osteoporosis, arthritis, recent surgery, or balance disorders — please seek advice from a qualified medical professional before starting any exercise programme.

2. Exercise Risks

Physical exercise carries inherent risks, including the risk of injury. By participating in any exercise programme provided by My Virtual Trainer, you acknowledge and accept these risks. You agree that you are voluntarily participating and that you assume all risk of injury to yourself.

If at any point during exercise you feel pain, dizziness, shortness of breath, chest discomfort or any other unusual symptom, stop immediately and seek medical attention.

3. Individual Results

Results from our programmes vary from person to person. Any testimonials, member stories or results mentioned on this website reflect individual experiences and are not a guarantee of the same results for every user. Factors including age, health status, consistency and individual effort will all affect outcomes.

4. Qualified Trainer — Not Your Personal Trainer

Elliot is a qualified personal trainer. However, by purchasing our products or accessing our content, you are not entering into a personal training relationship. The programmes and content provided are general in nature and have not been tailored to your specific health needs, fitness level or medical history.

5. Accuracy of Information

We make every effort to ensure the information on this website is accurate and up to date. However, we make no warranties or representations as to the accuracy, completeness or suitability of any content. We reserve the right to update or correct content at any time without notice.

6. Limitation of Liability

To the fullest extent permitted by law, My Virtual Trainer, its owner and any associated parties shall not be liable for any injury, loss or damage arising from your use of our website, products or exercise programmes. This includes direct, indirect, incidental or consequential loss of any kind.

Nothing in this disclaimer excludes or limits liability for death or personal injury caused by negligence, or any other liability that cannot be excluded under applicable law.

7. Third-Party Content

Our website may reference or link to third-party content, products or websites (including Amazon). We are not responsible for the accuracy, safety or content of any third-party material and do not endorse any third-party products or services unless explicitly stated.

8. Contact

If you have any questions about this disclaimer, please contact us at [email protected].